Being weary (2)

I wrote yesterday about the important work you are doing as soul and being to help the people and place of Haiti, and how this can leave you feeling intensely tired, depleted.  Please remember, however, that you can request a night off!

Sometimes the world of Spirit, which includes that part of you which is Spirit, overlooks your physical needs in its desire and determination to do all It can to heal where it is needed, through you.   At such times, it can be necessary to ask for a cessation for a night or indeed a week.  It is very simple: when you go to bed, speak to those who attend you in words such as these:

"While I am most happy to work in whatever way I am called in the sleep state, always for the highest good, I am human and still in body, and so need rest in order to recharge my energy and do my service as best I can.  For this night, please enable me to sleep in peace and awake refreshed."

Write it, say it, think it - it will help.